I’ve spoken to thousands of people with chronic respiratory issues and a constant between all of them is how precious your lungs are and how easy it is to forget that when your lungs are functioning properly. Our website drives home the point on how valuable a nebulizer can be for lung health and the health of your family, it’s no secret we are in the business of selling nebulizers, but more importantly, we are in the business of health. We are here to educate as much as we are to sell nebulizers. Of you ever have any questions, call us at (855) 860-3404. Our American customer service team can walk you through everything you’d want to know about lung and respiratory health.
Keeping your Lungs Healthy
Your lungs are one of the most important organs in your body, responsible for taking in oxygen and removing carbon dioxide. lung health is essential to overall health and well-being, so it’s important to understand how your lungs work and what you can do to keep them healthy.
The lungs are made up of millions of tiny air sacs called alveoli, which are surrounded by a network of tiny blood vessels called capillaries. When you breathe in, oxygen from the air enters your lungs and passes into the alveoli. The oxygen then diffuses across the thin walls of the alveoli and into the bloodstream, where it is carried to the rest of your body.
Carbon dioxide, a waste product of cellular metabolism, travels in the opposite direction. It diffuses from the blood into the alveoli and is exhaled.
Lung function can decline with age or due to smoking or other health conditions. However, there are many things you can do to keep your lungs healthy and breathing easy.
Here are some tips for lung health:
– Quit smoking. If you smoke, the best thing you can do for your lungs is to quit. Smoking damages lung tissue and increases your risk of lung disease.
– Avoid secondhand smoke. If you don’t smoke, avoid being around others who do. Secondhand smoke is just as harmful to your lungs as smoking.
– Exercise regularly. Exercise helps to keep your lungs healthy and efficient by increasing lung capacity and reducing lung inflammation.
– Eat a healthy diet. A healthy diet is good for your overall health and can also help to improve lung function. Foods rich in antioxidants, such as fruits and vegetables, are especially beneficial for lung health.
– Avoid lung irritants. There are many chemicals and pollutants that can irritate and damage your lungs. To protect your lungs, avoid exposure to harmful chemicals, fumes, and dust.
How to Use a Nebulizer
One way to improve respiratory health is by using a nebulizer. Nebulizers are devices that turn liquid medication into a fine mist, which can then be inhaled. This can be helpful for people with asthma, COPD, and other lung conditions. Here’s how to use a nebulizer:
1. Fill the nebulizer cup with the prescribed medication.
2. Connect the nebulizer cup to the air compressor.
3. Place the mouthpiece of the nebulizer in your mouth and begin breathing normally.
4. The medication will start to turn into a mist, which you should inhale deeply and evenly.
5. Once the medication is gone, turn off the air compressor and disconnect the nebulizer cup.
6. Rinse out the nebulizer cup with warm water and let it air dry.
7. Repeat this process as needed, typically 3-4 times per day.